This is just me, talking…
Why the F*** (maxed out, remember???) are we doing this to ourselves? Why must we, care so much about how many calories we’d, consumed so far, writing all those digits down, in our food diaries (and, you DO have one, don’t you???)?
Why must we, do this? Can’t we go out, enjoy a LARGE piece of juicy steak, without worrying about the “side-effects” of this amazing tasting food into our systems? I mean, it will, ALL, come out of the other end, (I don’t need to draw a “diagram”, do I???) eventually, right?
So, why are we, still, worrying about those two thousand, three-thousand calories a day diets? And, isn’t it more important, that we feel well, instead of looking well? I mean, you DO realize, that how sometimes, the way we feel, don’t really, coincide with the way we look, right?
Counting calories, it’s USELESS, plus, I do NOT need to get reminded, of how many more calories I have left in the day to consume, because everything eventually, gets, EVENED out in life!!!
I’d never counted calories, I never will NEED to, besides, if you can’t eat the foods that are pleasing to your taste buds every now and then (I’m not suggesting that we all go out on a splurge every single day here!!!), there’s no harm in that, is there? Of course N-O-T.